Harissa (Tunisian)
Ingredients
- 11 ounces dried red chile peppers
- 3/4 cup chopped garlic
- 2 cups caraway seed
- 1/2 teaspoon ground coriander seed
- 2 teaspoons salt
Directions
Remove the stems and seeds from the chile peppers. Soak in cold water for 20 minutes, then drain. Place the peppers, garlic, caraway, coriander, and salt in a mortar; pound with a pestle until smooth. Place harissa in a jar, and cover the top with a little oil to maintain freshness. Store in the refrigerator.
Tunisian Vegetable Stew
Serve on couscous or other grain.
INGREDIENTS:
1 1/2 cups thinly sliced onions
2 tablespoons olive oil
3 cups thinly sliced cabbage
dash of salt
1 large green bell pepper, cut in thin strips
2 teaspoons ground coriander
1/2 teaspoon turmeric
1/4 teaspoon cinnamon
1/8 teaspoon cayenne pepper, (or to taste)
1 28 oz. can undrained, chopped tomato
1 16 oz. can drained garbanzo beans
1/3 cup currents or raisins
1 tablespoon fresh lemon juice
2 cups cooked couscous (below)
4 tablespoons feta cheese
toasted slivered almonds
salt, to taste>
DIRECTIONS:
1 1/2 cups thinly sliced onions
2 tablespoons olive oil
3 cups thinly sliced cabbage
dash of salt
1 large green bell pepper, cut in thin strips
2 teaspoons ground coriander
1/2 teaspoon turmeric
1/4 teaspoon cinnamon
1/8 teaspoon cayenne pepper, (or to taste)
1 28 oz. can undrained, chopped tomato
1 16 oz. can drained garbanzo beans
1/3 cup currents or raisins
1 tablespoon fresh lemon juice
2 cups cooked couscous (below)
4 tablespoons feta cheese
toasted slivered almonds
salt, to taste>
DIRECTIONS:
In a large non-stick dutch oven, saute the onions in olive oil for 5 minutes, or until softened. Add the cabbage, sprinkle with salt, and continue to saute for at least 5 minutes, stirring occasionally. Add the bell pepper, coriander, turmeric, cinnamon, and cayenne to the pot and saute for another minute for so. Stir in the tomatoes, chick peas, and currents or raisins, and simmer, covered, for about 15 minutes, until the vegetables are just tender. Add the lemon juice and salt to taste. Serve over couscous, top with crumbled feta cheese, and toasted almonds if you like.
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